What is Spinal Stenosis

Your spinal cord is a bundle of nerves that runs through a tunnel formed by your vertebrae. The tunnel is called the spinal canal. Lumbar spinal stenosis is a narrowing of the spinal canal in the lower part of your back. Stenosis, which means narrowing, can cause pressure on your spinal cord or the nerves that go from your spinal cord to your muscles.

If you have lumbar spinal stenosis, you may have trouble walking distances or find that you need to lean forward to relieve pressure on your lower back.  There is no cure for lumbar spinal stenosis, but you have many treatment choices.

How is lumbar spinal stenosis treated?

If you have lumbar spinal stenosis, many types of healthcare professionals can help you, such as arthritis specialists, nerve specialists, chiropractors, and physical therapists. Treatment can include physical therapy, medicine, and chiropractic visits. 

Chiropractic Care can help you get adjusted, keep inflammation down and keep you mobile so you can continue physical therapy or any activities. 

Physical therapy may include exercises to strengthen your back, stomach, and leg muscles. Learning how to do activities safely, using braces to support your back, stretching, and massage may also be helpful.

If you are unsure if chiropractic care is the right fit for you then give Dr. Jenkins a call! At Jenkins Chiropractic, the first step is an initial consultation to determine whether or not chiropractic care is best for you. You can reach us at (319) 393-4303. Our Cedar Rapids office is conveniently located off council St. Learn more about us here.