When to Work with a Chiropractor for Your Health

Over the last few years, you've had friends, and family members tell you that a visit to the best Cedar Rapids, Iowa chiropractor changed their lives for the better. However, you've never visited one of these professionals, and you aren't sure when you should visit one.

The following information will give you insight into five different situations that require a trip to these specialists. We also included a brief section on when you shouldn't get this kind of care. Though very safe when done correctly and for the right reasons, some people may not react well to it.

Regular Pain in Your Muscles

If you experience regular pain in your muscles or joints, you may need to visit a chiropractor as soon as possible. This type of pain is often caused by a variety of health situations that can be adequately managed by a chiropractic care professional. For example, people who work out regularly may need this treatment to keep their muscles and joints loose.

This step also helps to manage some injuries that you may experience during exercise and which need high-quality care to manage appropriately. Just as importantly, you need to make sure that you get this type of care to maintain the chronic pain that may develop if you work muscles too hard during your routines.

However, even people who don't exercise regularly may have pain in their muscles and joints that are persistent or which waxes and wanes. Thankfully, chiropractic care can help out in this situation by giving you the care that you need to manage this situation quickly, efficiently, and properly.

Neck Pain You Can't Shake

Neck pain is a problem that can be occasional or chronic. For instance, you may get neck pain after you sleep on a new bed and don't keep your head in the best position. You may even get this type of pain if you slept in your normal bed and lay down too long and let your neck get sore.

Some individuals may also rarely exercise their neck or move their shoulders, which can cause tension that may lead to some pain. Try to keep your neck muscles and joints limber with regular movement and exercise to minimize the danger of this issue. Doing so helps prevent the development of more persistent problems.

However, chronic neck pain that won't go away may be a sign of more severe back and neck problems. Whatever the situation, you can work with a professional to get the best chiropractic care and to ensure that your neck doesn't experience more problematic issues that lead to chronic concerns.

Occasional Lower Back Pain

Many people visit chiropractic care professionals due to lower back pain. This common problem is due to many different influences but can be very challenging to overcome. Fully understanding why this happens and how a chiropractic care expert can help is critical for your health.

For example, you may have lifted something substantial but done so a little awkwardly. In this situation, a high-quality professional can manage your back pain and get you back on your feet. You may also want this type of care if you sit so long that your back starts to hurt.

A chiropractor can manage this pain and help you live a more comfortable and pain-free life. However, you may want to talk to a more specialized expert if your lower back pain is persistent because you may have a more severe problem that requires unique help to manage.

Pain While Working in an Office

People who work in an office don't go through a lot of physical strain but may end up experiencing pain anyway. This situation develops because sitting for too long – particularly with lousy posture – can put a unique pressure on your body that is often worse than one you'd get if you were up and moving.

If you experience this kind of pain, you need to take self-care steps, such as getting up and moving at least 5-10 minutes every hour while you're sitting. You should also visit a chiropractic care specialist if your pain makes it too hard for you to sit for a full workday.

A good chiropractor can not only help manage this situation but provide you with tools that manage your pain more effectively. For example, they can give you a support brace that you can wear in your chair that will minimize your back pain and other health issues.

Persistent Headaches and Migraines

Headaches are a problem that can become a significant concern for many individuals. An occasional headache is usually nothing that you should be too concerned about, but persistent ones that won't go away may be the result of problems such as muscle tension and joint irritation.

Migraines, in particular, are often triggered by such issues and may worsen if you live a sedentary lifestyle that promotes muscle and neck pain. As a result, proper chiropractic treatment is often a great choice if you are someone who suffers from regular headaches and migraines.

However, you should hold off on treatment if you are currently experiencing a migraine. Wait for the pain to pass – which may take several hours or even days – to ensure you don't worsen the situation. Then, visit a chiropractic care specialist to get the treatment that you need for this situation.

When a Trip is Not a Good Choice

Though visiting a chiropractor is usually an excellent idea for many people, there may be instances in which it is not right for you. For example, a slipped disc could be worsened by some types of chiropractic care, but usually only if it is done improperly or by an inexperienced professional.

Just as importantly, you should avoid this care if you have any injuries to your spine or back that are still recovering. For example, those with a broken back may want to stay away from this type of treatment until their care specialist says that they are healthy and ready.

And those who are at a higher risk of stroke or heart attacks – such as those diagnosed with high cholesterol or blood pressure – may want to avoid this care. While rare, there is a chance that some treatments could trigger complications in these individuals that may trigger cardiac episodes.

How We Can Help

As you can see, a visit to these professionals is often an excellent choice for many individuals. Though there are situations in which you should pass on this kind of treatment, there are many more in which you will get appropriate care. Fully understanding this situation should help you make a proper call on your care needs.

So if you're experiencing high levels of pain and think that the best Cedar Rapids, Iowa chiropractor can help, please contact us at Jenkins Chiropractic right now to learn more. Our specialists can diagnose your issue and provide you with the care that you need to be happy and healthy.